Real yoga.
Live instructor.
From your home.
Practice live under expert supervision with real-time posture corrections. Limited to 20 students per session for personalized attention.
4.9★ Rated • Loved by 1,000+ students globally
Not a YouTube video. Not a recorded class.
Here's what makes live, small-batch yoga different from anything else you've tried.
They Watch Your Form
Max 20 Per Batch
WhatsApp Your Instructor
Both Slots, One Price
They Watch Your Form
Your instructor sees you through your camera and corrects you in real time. No more guessing if your posture is right.
Max 20 Per Batch
You're not a number in a 500-person stream. Small batches mean real attention, real corrections, real progress.
WhatsApp Your Instructor
Got a question at 11 PM? Text your instructor directly. No support tickets, no chatbots — a real person.
Both Slots, One Price
Morning today, evening tomorrow. Your membership covers everything. No per-class fees, no premium tiers.
Upcoming Live Workshop
Deepen your practice, release stiffness, and learn specialized techniques in our interactive online masterclass.
Backbending & Spine Flexibility Masterclass
Master safe backbends and deep spine mobility without lower back pinching. Learn thoracic opening, hip flexor release, and step-by-step Camel & Wheel pose prep with real-time posture corrections from founder Aastha Batra.
Date
Sun, 13 Sept, 2026
Time
11:00 AM
Duration
70 Mins
- Thoracic spine & shoulder opening to relieve upper-body stiffness
- Hip flexor & psoas lengthening to protect the lower back
- Step-by-step Camel & Wheel pose mastery with live form corrections
Posture Progressions Covered:
Thoracic Mobility
Psoas Lengthening
Camel Pose
Wheel Pose
Taught by Aastha Batra
Founder & Lead Instructor
✨ Instant Pass Delivery
🎥 Interactive Posture Help
Choose your practice plan
Live online classes with real-time corrections, direct instructor support, and no automated recurring debit charges.
Daily Yoga Membership
Unlimited access to daily live batches with real-time corrections. Switch slots anytime. Includes morning & evening slots.
Covers everyday morning & evening slots
Prenatal Yoga
Specifically designed for pregnant mothers. Reduces back/pelvic pain, calms anxiety, builds strength, and prepares you for birth.
Covers 3 interactive live classes per week
Pranayam & Meditation
Traditional yogic breathing and mindfulness practices. Calms the nervous system, eases severe anxiety, and promotes restful sleep.
Covers 3 deep evening sessions per week
Aastha Batra
Hatha Yoga & Deep Meditation
"Yoga is not a performance; it is a return to your true nature. We practice to listen, to heal, and to connect deeply within."
Expert teachers.
Real results.
Aastha Batra is a passionate yoga instructor and the founder of Yogaastha Studio. With 8+ years of experience in yoga and wellness, she has guided many students towards a healthier and more balanced lifestyle. She specializes in Traditional Yoga, Meditation & Pranayama, Prenatal Yoga, Flexibility & Strength Training, and Stress Relief & Mindfulness. Her teaching style focuses on creating a calm, positive, and comfortable environment where every student feels motivated and supported.
Frequently asked questions.
It's just like being in a physical studio. You set up your laptop or tablet, join the live stream with one click, and the instructor guides you. They can see you through your camera, giving you verbal corrections and posture adjustments in real time.
Yes, we highly recommend it! The core benefit of Yogaastha is that our certified instructors actively watch your form and protect you from injury. If you have privacy concerns on any day, you can let the instructor know beforehand.
You are in the perfect place! Our small batch sizes (max 20) allow instructors to offer personalized modifications for every posture. We guide you step-by-step, starting from absolute basics.
Absolutely. Your monthly membership gives you unlimited access to both slots. You can join the morning class today and the evening class tomorrow—no pre-booking or calendar selection required.
Your mat is
waiting for you.
Join this morning's class or tonight's evening session. ₹1500/month. Cancel anytime.
No contracts · Cancel anytime