Masterclasses
Special Yoga Workshops
Focused live online sessions to deepen your practice, build flexibility, and master specific poses.
Live on Google Meet Only 10 Spots Available!
Backbending & Spine Flexibility Masterclass
Master safe backbends and deep spine mobility without lower back pinching. Learn thoracic opening, hip flexor release, and step-by-step Camel & Wheel pose prep with real-time posture corrections from founder Aastha Batra.
Date
Sun, 13 Sept, 2026
Time
11:00 AM
Duration
70 Mins
What we will cover:
- Thoracic spine & shoulder opening to relieve upper-body stiffness
- Hip flexor & psoas lengthening to protect the lower back
- Step-by-step Camel & Wheel pose mastery with live form corrections
Posture Progressions Covered:
Thoracic Mobility
Psoas Lengthening
Camel Pose
Wheel Pose Mastery
Taught by Aastha Batra
Founder & Lead Instructor
Register Seat
₹200/ pass
₹40050% off
✨ 100% Secure Transaction
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