Expert-led yoga for every Delhi schedule — join live online from anywhere in the city, or visit our West Delhi studio. Small batches, certified instructors, real-time corrections.
Yogaastha brings authentic, expertly-guided yoga to students across Delhi. Our live online classes let you practise from home, office, or anywhere in Delhi NCR with a certified instructor watching your form over video — while our studio in Uttam Nagar, West Delhi welcomes those who prefer in-person sessions.
Delhi life is demanding: long commutes, desk-bound days, air quality, and constant stress take a real toll on the body and mind. Our classes are built to counter exactly that — improving flexibility and posture, easing back and neck pain, calming the nervous system, and building lasting strength through Hatha, Vinyasa, pranayama, and meditation.
With small batch sizes and both morning and evening slots, you get genuine personal attention and the flexibility to fit yoga around your schedule — whether you're in West Delhi, South Delhi, Dwarka, or anywhere across the NCR.
Live online classes mean no commute across the city — join the same expert-led session with real-time corrections from home or office.
Trained teachers who understand alignment, breathwork, and how to adapt yoga for injuries, stress, and every fitness level.
We keep classes small so you're seen and corrected — not lost in a crowded hall of dozens of students.
One membership covers both time slots, so early risers and after-work practitioners are equally welcome — switch anytime.
From back-pain relief and weight loss to PCOS, thyroid, and stress management — targeted classes for real Delhi health concerns.
Prefer in person? Visit our Uttam Nagar studio for hands-on guidance in a calm, dedicated space.
Daily live yoga you can join from anywhere in Delhi — Hatha, Vinyasa, pranayama and meditation, both time slots included in one membership.
In-person group sessions at our Uttam Nagar studio with hands-on posture correction.
Fully customised private sessions — perfect for injury recovery, focused goals, or a schedule that needs total flexibility.
Condition-specific programmes for back pain, neck pain, knee pain, sciatica, PCOS, thyroid, diabetes, high blood pressure, anxiety and more.
Online or on-site wellness programmes for teams and companies across Delhi NCR.
Our live online classes reach students anywhere, and our studio is easily accessible from across West Delhi. We welcome students from:
Book a class, join a free workshop, or message us on WhatsApp — we'll help you find the right batch.