Certified instructors, small friendly batches, and flexible morning & evening timings — right here in Uttam Nagar, plus live online classes you can join from home.
Yogaastha is a trusted yoga studio based in Uttam Nagar, West Delhi, helping local residents build strength, flexibility, and calm through authentic, expertly-guided yoga. Our studio on Arya Samaj Road (near SDM Market, Block O) is easy to reach for students across Uttam Nagar and the surrounding West Delhi neighbourhoods.
Whether you're a complete beginner nervous about your first class, a working professional trying to undo the effects of long desk hours, or someone recovering from back, neck, or knee pain, our certified instructors design each session around real bodies and real goals. Batches are kept small so you always get personal attention and hands-on posture correction.
Prefer to practise from home? Every studio programme is also available as a live online class — so you get the same expert guidance and real-time corrections over video, with the flexibility to join morning or evening from anywhere in Delhi.
Our studio sits on Arya Samaj Road near SDM Market in Uttam Nagar — a short trip for residents of Uttam Nagar, Dwarka Mor, Janakpuri and nearby areas, with the metro close by.
Every class is led by trained yoga teachers who understand alignment, breathwork, and how to adapt poses for injuries, age, and fitness level.
We cap batch sizes so instructors can watch your form and give individual corrections — the opposite of crowded, one-size-fits-all classes.
Choose the timing that fits your routine. Your membership lets you switch between morning and evening batches whenever life gets busy.
No flexibility or experience needed. We start from the absolute basics and guide you step-by-step, with props and modifications for every pose.
Travelling, unwell, or short on time? Join the same class live online and never lose your rhythm.
Daily live classes covering Hatha, Vinyasa, pranayama and meditation. One membership, both time slots — practise as often as you like.
Private sessions tailored to your body and goals — ideal for injury recovery, faster progress, or a schedule that needs full flexibility.
Targeted programmes for back pain, neck pain, knee pain, sciatica, PCOS, thyroid, diabetes and more — guided safely by our instructors.
Special live sessions like our Splits Masterclass and free introductory workshops — a great way to try Yogaastha before you commit.
On-site or online wellness sessions for offices and teams in and around Uttam Nagar and West Delhi.
Our live online classes reach students anywhere, and our studio is easily accessible from across West Delhi. We welcome students from:
Book a class, join a free workshop, or message us on WhatsApp — we'll help you find the right batch.