4.9★ from 1,000+ students
Real yoga.
Live instructor.
From your home.
Get a free personalized yoga plan in 30 seconds.Take our 30-second yoga matcher. Get a personalized practice plan and class recommendation — completely free.
3,000+
Classes Taught
1,000+
Students Trained
4.9★
Avg Rating
8yr
Experience
Melt Daily Stiffness & Find Calm
Join our upcoming free live interactive yoga sessions on June 14th & 21st (8:00 AM IST). Master basic releases for back/neck tightness and breathing techniques for deep relaxation. No flexibility required.
Not a YouTube video. Not a recorded class.
Here's what makes live, small-batch yoga different from anything else you've tried.
They Watch Your Form
Max 20 Per Batch
WhatsApp Your Instructor
Both Slots, One Price
What brings you here?
Yoga is not one-size-fits-all. Pick the problem you're facing, and see how our live guidance gets you there safely.
Undo stiffness and feel light in your body.
Whether you sit at a desk all day or want to recover from high-impact sports, our flexibility focus helps release tension in your hamstrings, hips, shoulders, and spine. We teach safe alignment adjustments so you don't overstretch.
What you'll gain
- Deep release in tight hip flexors and lower back
- Correct rounded shoulders and modern desk posture
- Increased active range of motion and joint stability
Recommended for you
Morning Flow & Yin Sessions
Our morning sessions focus on mobilization, while evening yin poses hold stretches longer to release deep connective tissues.
View Membership Yoga for Back Pain Yoga for Neck PainStart in 3 steps.
No complicated onboarding. You can be in your first live class within the hour.
Pick Your Slot
Class schedule not available yet.
Join the Live Class
Click your class link at the time. No downloads, no separate apps — it opens right in your browser.
Practice & Transform
Your instructor sees you, guides your form, and answers questions in real time. Just like being in a studio.
Pick Your Slot
Class schedule not available yet.
Join the Live Class
Click your class link at the time. No downloads, no separate apps — it opens right in your browser.
Practice & Transform
Your instructor sees you, guides your form, and answers questions in real time. Just like being in a studio.
One Membership. All Sessions.
Unlimited access to daily live batches, expert corrections, and direct chat support. Zero contracts, cancel anytime.
Complete Yogaastha Access
Morning Batch
6:30 AM · Mon-Fri
Evening Batch
7:00 PM · Mon-Fri
More Classes Coming Soon
New batches & specialized sessions launching soon
One Price, Both Slots
Morning today, evening tomorrow. Switch slots anytime with no extra fees.
Live Form Correction
Certified guides watch you via camera and guide your posture in real time.
Personal WhatsApp Chat
Direct access to Aastha and guides for post-class support or questions.
No Auto-Debit Charges
No unexpected card deductions. Pay manually only when you wish to renew.
Renew manually every month
Secure Cashfree Payment · Pay Manual Every Month
Our Practice Sanctuary.
Explore our training spaces, curated tools, and guided group flows. Whether you join us online or offline, the focus remains on proper alignment and breathing.
Guided Group Flow
Guided Group Flow
Curated Yoga Props
Curated Yoga Props
Class Previews
Aastha Batra
Hatha Yoga & Deep Meditation
"Yoga is not a performance; it is a return to your true nature. We practice to listen, to heal, and to connect deeply within."
Expert teachers.
Real results.
Aastha Batra is a passionate yoga instructor and the founder of Yogaastha Studio. With 8+ years of experience in yoga and wellness, she has guided many students towards a healthier and more balanced lifestyle. She specializes in Traditional Yoga, Meditation & Pranayama, Prenatal Yoga, Flexibility & Strength Training, and Stress Relief & Mindfulness. Her teaching style focuses on creating a calm, positive, and comfortable environment where every student feels motivated and supported.
Meet Our Team of Guides
Frequently asked questions.
It's just like being in a physical studio. You set up your laptop or tablet, join the live stream with one click, and the instructor guides you. They can see you through your camera, giving you verbal corrections and posture adjustments in real time.
Yes, we highly recommend it! The core benefit of Yogaastha is that our certified instructors actively watch your form and protect you from injury. If you have privacy concerns on any day, you can let the instructor know beforehand.
You are in the perfect place! Our small batch sizes (max 20) allow instructors to offer personalized modifications for every posture. We guide you step-by-step, starting from absolute basics.
Absolutely. Your monthly membership gives you unlimited access to both slots. You can join the morning class today and the evening class tomorrow—no pre-booking or calendar selection required.
Your mat is
waiting for you.
Join this morning's class or tonight's evening session. ₹1500/month. Cancel anytime.
No contracts · Cancel anytime